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Title details for The Self-Esteem Workbook for Teens by Lisa M. Schab - Available

The Self-Esteem Workbook for Teens

Activities to Help You Build Confidence and Achieve Your Goals

by Lisa M. Schab
ebook
1 of 1 copy available
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1 of 1 copy available

The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English

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